輝葉集團-多功能豪華氣壓按摩椅

!9#: 輝葉集團-多功能豪華氣壓按摩椅

輝葉集團-多功能豪華氣壓按摩椅

輝葉集團-多功能豪華氣壓按摩椅

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You Don't Need To Sleep At Least 8 Hours A Day

!9#: You Don't Need To Sleep At Least 8 Hours A Day

95% of adults reported having trouble sleeping at one time or another in their life. 64 million Americans regularly suffer from insomnia each year, and 41% more common in women than men. As we increasingly become more frequent drinkers of caffeine, other factors such as anxiety, excessive use of alcohol or sedatives (sleeping pills for example) changes in sleep pattern because of shift work or travel also leads to insomnia.

All of us needs to sleep. The record for the longest period without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. The record holder reported hallucinations, paranoia, blurred vision, slurred speech and memory and concentration lapses.It is important that we get get adequate daily sleep as sleeping:

repairs your body tissues helps you recover from your illness refreshes your mind clears emotional conflicts help you perform better at work and at play

Myths and Facts About Sleep:

You must sleep 8 hours a night to stay healthy and feel energetic.

FALSE

The amount of sleep needed varies from one person to another and from one day to the next.As you grow older, you tend to sleep less. That is why our seniors tend to be the earliest to wake up every morning. When you are sick, you need more sleep. Some women sleep longer during their pre-menstrual periods.

You must make up for lost sleep.

FALSE

You don't have to repay your sleep debt hour for hour. You can make up for lost sleep because recovery sleep following sleep deprivation is deeper and of higher quality.

Take sleeping pills to help you sleep.

FALSE

Taking sleeping pills produces poorer quality sleep. Also when you take them regularly, you become addicted to it.

In our modern culture, everyday seems to be twice as much work and half as much time to complete it in. Getting a good night's sleep enables us to act and think at our best. Getting a good night's sleep means:

exercising regularly stop smoking avoiding caffeine, alcohol and other stimulants avoid taking naps in the afternoon going to bed only when you are drowsy eating a healthy, balanced diet following a bedtime routine (reading, taking a warm bath, drinking a glass of warm milk, giving yourself a warm and soothing massage)

You Don't Need To Sleep At Least 8 Hours A Day

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Leg Beautifician C-22 ultra deluxe air bags pneumatic Leg and Calf Massager

!9#:Leg Beautifician C-22 ultra deluxe air bags pneumatic Leg and Calf Massager

Brand : Leg Beautifician
Rate :
Price :
Post Date : Dec 05, 2011 20:52:10
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This is the most deluxe version of Leg Beautifician air leg and calf massager. It is similar but more powerful and massage faster than the C01 version.Enjoy the luxury and soothing benefits of a professional-quality foot and calf massage right in your own home. This massager massages away tension and fatigue from your feet, calves and ankles. Spend a few minutes with this massager, and your whole body will feel more relaxed and limber all day. In comparing with most mechanical kneading versions, the air massage is much less painful and much better for senior citizens, diabetes, and people with sensitive feet. The air leg massager is very common on many higher end massage chairs like the Osim and the Panasonic Real Pro. Our IComfort massage chair also have such air bag leg massager. On lower end massage chairs, they usually have the cheaper mechanical version. 1. Six Pairs of Massaging Air Bags specifically designed to massage your feet, ankles and calves all at the same time. Alleviate Common Ache and Feel Rejuvenated. 2. In addition, a vibration board effectively massages the soles and muscles of your feet. 3. Personal preference of 3 kneading massage programs and 3 vibration modes. 4. The synergetic combination of air massager and vibratory actions gives you a most relaxing and revitalizing massage experience, while achieving a beneficial reflexology and beautifying effect. 5. Strategically located buttons on the switch panel allow you to control the massage function easily. 6. Auto shut-off feature activates after the massager has been in use for 15 minutes. 7. A pair of detachable fabric covers (with zipper) allow for cleaning to maintain good hygiene. Product Details: Voltage: AC110V/120V Power Consumption: 80 watts Weight: 38 lbs Washable, easy to remove fabric cover UL-Listed Conditions: Brand new in nicely packed box. Warranty: We offer a 90 days limited warranty for any defects. This should be a simple and reliable maintenance free machine.

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uDivine Party TV accident ad 3

!9# uDivine Party TV accident ad 3

Asia No. 1 best selling massage chair, OSIM uDivine has become popular due to its satisfying massages. OSIM has embarked on a series of uDivine parties held at our customers' homes to reward them for their continued support. Watch on to find out more!

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Ab Roller Reviews

!9# Ab Roller Reviews

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The Ab Roller is one of the most popular fitness products in the world. In various brands it is represented in almost all the gyms in the world. The reason why it's so popular is that its perceived as a product that helps you do crunches while supporting your neck. As neck aches are a common complaint of many trainees, this seems like the perfect solution.

On one hand this is indeed a benefit. However, you will never learn proper form if you stick to using this machine forever. The truth is that you need to learn to simply keep your neck straight by looking up at the ceiling and not pulling on your head with your hands. The moment you learn the right form and really make it into second nature, the supporting benefit of the Ab Roller is erased.

However, for beginners, this product can prove useful. If you haven't been doing ab exercises at all and your stomach muscles are weak, this can be a good product to use. However, don't become addicted to it. Use it for a short time until you learn the proper form and then work without it.

You should also be aware of the limitations of this product. Some people who use this machine and believe that it will somehow get the flat abs. This may lead to eventual disappointment.

The reason is that the Ab Roller can't help you burn off belly fat. It only offers low-medium intensity exercise capability. It can't do more.

In addition, losing belly fat in order to flatten your abs requires watching over your nutrition very carefully. You need to have some kind of eating plan that's focused on fat loss. Don't expect miracles from this product alone.

So, use this machine if you like but don't expect too much of it.

Ab Roller Reviews

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!9# Shiatsu Arm Hand Massage Chair with Jade Heat Therapy, Human Body Scan, Mp3 Synched Massage, 69 Air Bags + More

Brand : beautyhealth | Rate : | Price :
Post Date : Nov 03, 2011 05:22:41 | Usually ships in 1-2 business days

Shiatsu Arm Hand Massage Chair with Jade Heat Therapy, Human Body Scan, Mp3 Synched Massage, 69 Air Bags + More

• This chair has it all incorporating state of the art technology into every aspect of its massage core.
• Comes with 69 Air Bags to accommodate a most realistic true full body massage.
• Synchronized MP3 Massage with Jade Heating
• 6 Different massage programs with 5 different massage methods
• Human Body Scan technology and the chair also reclines to 170 degrees

More Specification..!!

Shiatsu Arm Hand Massage Chair with Jade Heat Therapy, Human Body Scan, Mp3 Synched Massage, 69 Air Bags + More

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History of the Recliner Chair

!9# History of the Recliner Chair

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While much of the written history of the recliner starts in the early Twentieth Century, the recliner chair dates back much further. The earliest recliner chairs actually appeared in the late Eighteenth Century, and were functionally similar to todays recliners. The goal was always to allow the user to sit upright or recline back with the legs and feet off the floor.

What has been dubbed by many designers as motion furniture, the recliner has been with us in one form or another for over two hundred years. Modeled after the chaise lounge, the long history of the recliner has seen this popular piece of furniture go from simple to fully motorized. Thought to be an American invention, the recliner has its roots as far back as Napoleon.

In the period around eighteen fifty, the French introduced a reclining camp bed one of which reportedly belonged Napoleon III. This camp cot was quite functional for its time serving multiple purposes. Thought to be modeled after the daybed lounge, the camp cot served as a chair, a bed and chaise lounger. Well upholstered for the times, the reclining camp bed was portable and featured padded arm rests and a steel frame. While the Napoleon camp cot lacked a complex mechanism it no less functional than todays recliner designs. The user could sit in an upright, recline with the feet elevated or the cot could be folded out for sleeping.

In the late eighteen hundreds, a number of designs emerged for motion chairs. Typically made of wood, with a padded seat and back, these early recliners may have been more conversation piece than a furniture staple like a chair or sofa. Designs from France and America often featured what was referred to as document or a book holder.

Two American cousins, Knabush and Shoemaker, are credited with gaining the patent on a wooden recliner. There was nothing remarkable about the design as it resembled a wooden beach recliner. The difference between this and other recliners was the patent. Issued in nineteen twenty eight, the patent led to the founding of LayZBoy. It would not be until nineteen thirty one that the cousins would patent an upholstered model with a mechanical movement. It would not be until nineteen forty seven that a competing company would add a built in foot rest. The addition of a foot rest would become a standard part of recliner design.

Though the cousins were not the first to develop a piece of reclining motion furniture, they were the first to create a branding strategy for their product. Many other furniture companies began to produce and sell recliners using very similar designs for mechanisms. It was not long before other companies sprang up to produce a variety of recliner mechanisms. From relatively simple designs to more complex motorized and power actuated models, todays recliners offer specialized solutions to user needs.

Most recliners require the user to sit in the chair and actuate the mechanism by pushing backwards, lifting a lever or pulling on a cable. Power lift recliners have the ability to literally rise up to meet the user. The development of the power lift chair proved to be a boon to folks with limited mobility. Power recliners generally feature some type of remote control that allows the user to operate the chairs movements with the push of a button.

Behind the fabric, the color and the style, the idea of the recliner predates the era of mass production. After a lull in popularity during the nineteen seventies, the recliner has once again become an essential piece of living room furniture.

History of the Recliner Chair

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